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Release Your Pain Meditation

Written by Alix Long


Ready to release your pain? As I sit here this morning, 5 years ago today, my world fell apart. The pain surrounding this loss has been more real than anything I have ever felt prior. It represents so much love. Yet, this year I want to release the pain, and just keep the love. If you have a painful moment you are ready to release, this meditation is the perfect way to do just that.

May you honor the life you are in today, and all you have faced to get to this very moment. Peace and Love, Alix


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